Nutrition facts
veg
Toasted whole wheat bread commercially prepared
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
306 Kcal
% Daily Value*
Total Fats
4.07 gm
Saturated Fat
0.92 gm
Trans
1.02 gm
Unsaturated
0.74 gm
Monounsaturated
1.97 gm
Sodium
565 mg
Cholesterol
0 gm
Total Carbohydrate
51.16 gm
Dietary Fibre
7.5 gm
Total Sugars
5.77 gm
Protein
16.27 gm
Vitamin A
0.56 mg
Vitamin C
0 mg
Calcium
130 mg
Iron
2.96 mg
Potassium
326 mg
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
