Nutrition facts
veg
Sweet yellow corn boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
96 Kcal
% Daily Value*
Total Fats
1.5 gm
Saturated Fat
0.2 gm
Trans
0 gm
Unsaturated
0.6 gm
Monounsaturated
0.37 gm
Sodium
253 mg
Cholesterol
0 gm
Total Carbohydrate
20.98 gm
Dietary Fibre
2.4 gm
Total Sugars
4.54 gm
Protein
3.41 gm
Vitamin A
43.89 mg
Vitamin C
5.5 mg
Calcium
3 mg
Iron
0.45 mg
Potassium
218 mg
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
