Nutrition facts
veg
Prickly pear cactus or nopal raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
41 Kcal
% Daily Value*
Total Fats
0.51 gm
Saturated Fat
0.07 gm
Trans
0 gm
Unsaturated
0.21 gm
Monounsaturated
0.07 gm
Sodium
5 mg
Cholesterol
0 gm
Total Carbohydrate
9.57 gm
Dietary Fibre
3.6 gm
Total Sugars
0 gm
Protein
0.73 gm
Vitamin A
7.36 mg
Vitamin C
14 mg
Calcium
56 mg
Iron
0.3 mg
Potassium
220 mg
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