Nutrition facts
nonveg
Katla Fish, Raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
162 Kcal
% Daily Value*
Total Fats
3.8 gm
Saturated Fat
0.7 gm
Trans
0 gm
Unsaturated
1 gm
Monounsaturated
1.4 gm
Sodium
198 mg
Cholesterol
0 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
18 gm
Vitamin A
0.3 mg
Vitamin C
1.6 mg
Calcium
161 mg
Iron
1.61 mg
Potassium
284 mg
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