Nutrition facts
veg
Jackfruit raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
95 Kcal
% Daily Value*
Total Fats
0.64 gm
Saturated Fat
0.2 gm
Trans
0 gm
Unsaturated
0.09 gm
Monounsaturated
0.15 gm
Sodium
2 mg
Cholesterol
0 gm
Total Carbohydrate
23.25 gm
Dietary Fibre
1.5 gm
Total Sugars
19.08 gm
Protein
1.72 gm
Vitamin A
18.47 mg
Vitamin C
13.7 mg
Calcium
24 mg
Iron
0.23 mg
Potassium
448 mg
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