Nutrition facts
veg
Cooked oatmeal or rolled oats without salt
By FITTR
Nutrition facts
Serving size
1 tbsp
Amount Per Serving
Calories
10 Kcal
% Daily Value*
Total Fats
0.22 gm
Saturated Fat
0.04 gm
Trans
0 gm
Unsaturated
0.08 gm
Monounsaturated
0.06 gm
Sodium
0.58 mg
Cholesterol
0 gm
Total Carbohydrate
2 gm
Dietary Fibre
0.25 gm
Total Sugars
0.04 gm
Protein
0 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
1.31 mg
Iron
0.13 mg
Potassium
10.22 mg
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