Recipes
Veg
Veggie pasta
By Vaishnavi Srinivasan
⏳ Prep Time: 20 minute
10 Dec 2020
2020-12-10T15:04:50.000Z
4.34
Nutritional Overview
Calories
434.5 kcal
Protein
17.1 gm
Carbs
62.5 gm
Fats
12.9 gm
Ingredients
Wheat pasta - 40g
Any veggies - 300g (I used mix of capsicum-red and yellow, can use any green veggies and can reduce to 200g also according to macros)
Milk - 100ml
Garlic pods - 2
Butter - 10g
Spices/herbs - basil, parsley, chilli flakes, oregano
Method
Step 1
Boil a small pot of water, add salt for pasta. Once it starts boiling add pasta and cook according to package directions
Step 2
Add g butter and sliced garlic and let it turn light golden on low flame
Step 3
Now add all the chopped veggies and required salt. Add the remaining g butter. Fry on high flame continuously tossing to get a crunchy texture
Step 4
Once veggies are cooked to liking add all the spices and herbs. Mix and match as you like 😊
Step 5
Now add the milk and let it mix for seconds
Step 6
Immediately add the cooked pasta, toss and let it all cook for a minute
Step 7
Garnish wit chopped parsley/coriander and enjoyy!
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