Recipes
Veg
Vegetable pancake
By Sneha Dewani
⏳ Prep Time: 20 minute
04 Jul 2023
2023-07-04T16:41:15.000Z
1.42
Nutritional Overview
Calories
141.6 kcal
Protein
3.5 gm
Carbs
27.4 gm
Fats
2 gm
Ingredients
200 grms Vegetables (of your choice)
wheat flour 15 grms ( required as per binding)
salt as per taste
black pepper
red chilly powder
garam masala (optional)
green chilly
coriander
oil (2 grms approx)
Method
Step 1
Chop veggies long and thin ( I used carrot, capsicum, cabbage and cauliflower)
Step 2
add wheat flour ( or any other flour that fits in your macros to bind)
Step 3
Add all the spices and mix well.
Step 4
Add a few drops of water if needed, Don't make the batter liquidy, keep it dry like tikki batter
Step 5
Heat a pan and add a few drops of oil, spread the batter and cook it like a cheela.
Step 6
Serve it with corriander and mint chutney.
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