Recipes

non-veg

tomato Catla Curry

⏳ Prep Time: 40 minute

11 Jul 2022

2.53

tomato Catla Curry

Nutritional Overview

Calories


252.7 kcal

Protein


25.5 gm

Carbs


10 gm

Fats


12.3 gm

Ingredients

Catla: 150 gm

Tomato: 100 gm

Turmeric powder: 3 gm

Coriander powder: 3 gm

Cumin powder: 3 gm

Chilli: 1

Oil: 10 ml

Bay leaf: 2

Fenugreek: 4 pieces

Method

Step 1

Start by frying the fish with turmeric and salt. Pick up the fish.

Step 2

Add the bay leaf, fenugreek and tomatoes. Add the spices. Cook for mins.

Step 3

Add some water and close the lid for - mins.

Step 4

Now add the fish, slit chillies and keep cooking for another minutes.

Step 5

Serve hot with rice.

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