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Recipes

Veg

Moong dal khichdi-kadhi

⏳ Prep Time: 20 minute

10 Feb 2025

5.10

Moong dal khichdi-kadhi

Nutritional Overview

Calories


510 kcal

Protein


20 gm

Carbs


76 gm

Fats


14 gm

Ingredients

Moong dal khichdi 30 gm raw yellow moong dal 50 gm raw rice tomato,onion 5 gm oil cumin seeds,mustard seeds A pinch of hing garlic-ginger paste red chili powder turmeric powder Salt to taste Enough water

Kadhi 250 ml buttermilk 8 gm besan (gram flour) ½ tsp stevia, salt 5 gm oil cumin seeds,mustard seeds 2 green chili, chopped ginger garlic paste A few curry leaves Chopped coriander for garnish

Method

Step 1

Moong dal khichdi process: .Wash moong dal and rice. . Heat oil in a pressure cooker, add mustard seeds, cumin seeds, and hing. . Add chopped onions and tomatoes. . Add garlic-ginger paste and cook for a few seconds. . Add red chili powder, turmeric, and salt. Cook until tomatoes soften. . Add soaked dal and rice, mix well. . Pour enough water. . Close the lid and cook for whistles on medium heat. . Let the pressure release naturally, then mix well and serve hot. Enjoy your comforting khichdi!

Step 2

kadhi process: .In a bowl, mix buttermilk, besan, stevia, and salt. Whisk well to avoid lumps. . Heat oil in a pan, add mustard seeds, cumin seeds, green chili, garlic-ginger paste, and curry leaves. Sauté for a few seconds. . Lower the flame and slowly add the buttermilk mixture, stirring continuously. . Cook on low flame for - minutes until it slightly thickens. . Garnish with chopped coriander and serve hot. Enjoy your light and delicious kadhi!

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