Recipes

Veg

Tofu Cutlet

⏳ Prep Time: 45 minute

05 Nov 2022

5.16

Tofu Cutlet

Nutritional Overview

Calories


516 kcal

Protein


24 gm

Carbs


60 gm

Fats


20 gm

Ingredients

potato 150gms

tofu 200gms

bread crumbs 20gms

masala as per taste

lemon juice

green chilly 1

ghee 10ml

garlic ginger paste

coriander leaves

Method

Step 1

Boil potatoes, peel & mash them

Step 2

Add bread crumbs to mashed potatoes

Step 3

Thaw tofu in lukewarm water

Step 4

Crumble & scramble thawed tofu

Step 5

add green chilly , coriander leaves , lemon juice, salt , red chilli powder ,jeera powder , cumin powder

Step 6

in a pan add ghee and saute garlic ginger paste

Step 7

After a couple of minutes add tofu mixture

Step 8

mash the mixture & cook for sometime

Step 9

Remove the mixture ,let it cool down

Step 10

Mix the two attained mixtures and make cutlets. now cook the cutlets for a short time with remaining ml of oil in a non stick or air fry them if you want them slightly crunchy.

Step 11

Voila your cutlets are ready to be enjoyed.!!

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