Recipes
Veg
SOYA VEGETABLE Cheela
By Dr Shweta Saini
⏳ Prep Time: 15 minute
25 Aug 2023
2023-08-25T10:06:54.000Z
5.25
Nutritional Overview
Calories
525 kcal
Protein
34.2 gm
Carbs
64.2 gm
Fats
14.6 gm
Ingredients
Soya: 30gm (powdered) Grains (semolina+rice flour): 50 gm Paneer: 50 gm Curd: 100 gm Mix vegetable (onion, capsicum, carrot, beetroot, spinach): 150 gm (chopped or grated) Spices & Salt: As per taste
Method
Step 1
Mix Soya, Grains, paneer, curd, vegetable and spices together with curd. Add water to get a slight thin consistency. Heat a non stick pan. Spread the batter. Cook from both side until brown. Enjoy with curd, coriander chutney🤗 P.S. Above measurements make three big Cheela.
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