Recipes

veg

Soya fried rice

⏳ Prep Time: 30 minute

30 Aug 2021

5.20

Soya fried rice

Nutritional Overview

Calories


519.7 kcal

Protein


42.3 gm

Carbs


64 gm

Fats


10.5 gm

Ingredients

Rice 50gms

Soya chunks 75gms

Green chilies 2 to 3 pieces

Ginger

Salt, red chilli powder, turmeric powder as per taste

Coriander leaves

Ghee 10gms

Method

Step 1

Cook gms and keep it aside. . Wash soya chunks and boil for minutes, add salt. . Use strainer and squeeze soya chunks to remove soaked water. . Use a pan, heat gms ghee and add finely chopped ginger. . Add soya chunks and mix all ingredients well. . Turn the flame low and add green chillies. . Stir all ingredients well for minutes. . Add salt, red chilli powder and turmeric powder, keep stirring. . Add cooked rice and mix all ingredients well. . Cover the lid for to minutes, maintain low flame. . Transfer to a serving bowl and garnish coriander leaves.

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