Recipes
veg
Soya dry fruit chaat
By Ashwini Kher
⏳ Prep Time: 10 minute
06 Jul 2022
2022-07-06T17:20:13.000Z
5.39
Nutritional Overview
Calories
539.5 kcal
Protein
35.5 gm
Carbs
51 gm
Fats
21.5 gm
Ingredients
40 gm Soya chunks
20 gm makhana(fox nuts),10 gm almonds,10 gm cashews,10 gm pistachios
150 gm beaten yoghurt,green mint chutney
50 gm tomato,20 gm onion
20 gm pomegranate seeds
5 gm Nylon Sev and fresh chopped coriander for granish
Salt,red chilli powder,chaat masala,a pinch of pani puri masala
Method
Step 1
)Dry roast soya chunks,fox nuts,whole almonds and whole cashews.Keep it aside to let it cool down.(you can also roast it in gm ghee,if it fits in your macros) )In a bowl/plate,mix soya and all the nuts. )Now add chopped onion and tomato,green chutney and beaten yoghurt over the nuts. )Sprinkle salt,chaat masala,chilli powder,pani puri masala as per your taste. )Garnish with Freshly chopped coriander,Pomegranate seeds and Nylon Sev. ) Enjoy immediately(otherwise it will become soggy).
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