Recipes

Veg

Soya Cutlet

⏳ Prep Time: 50 minute

14 May 2020

4.85

Soya Cutlet

Nutritional Overview

Calories


485 kcal

Protein


45 gm

Carbs


20 gm

Fats


25 gm

Ingredients

100gns soya chunks, soak it in water for an hour

2 medium size chopped carrot

Salt

garam masala powder

green chillies, coriander leaves

black pepper

2 table spoon gram flour

Minced garlic

Turmeric , refined oil

Bread crumbs

Method

Step 1

remove excellent water for soya chunks and grate them. Next, wash the carrot and chop it on small pieces. Now take another bowl and add gram flour to it. Add water and salt in it and make a batter of thick consistency.

Step 2

Mix all the ingredients in a bowl , make sure there are no lumps, make small cutlets of it.

Step 3

roll the cutlet in gram flour and bread crumbs.Let it rest for minutes

Step 4

now either shallow fry or oxy fry the cutlets.

Step 5

serve it with mint chatni

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