Recipes

Veg

Soya Chunk salad

⏳ Prep Time: 20 minute

11 Sep 2023

2.79

Soya Chunk salad

Nutritional Overview

Calories


279 kcal

Protein


35 gm

Carbs


28 gm

Fats


3 gm

Ingredients

soya 50 gm

capcicum 100 gm

horse reddish 20gm

beetroot 20 gm

cucumber 50 gm

curd 100 gm

tomato 20 gm

onion 20 gm

Method

Step 1

wash your soya chunks and put them up in a pan with water and salt in it to boil

Step 2

cut all the veggies into small pieces

Step 3

drain the water from soya and add all the veggies in soya chunks

Step 4

add your curd

Step 5

add spices I.e salt pepper red chilly powder and chat masala

Step 6

mix everything up and meal is ready to eat

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