Recipes

Veg

Soya Besan Chilla

⏳ Prep Time: 15 minute

06 Apr 2021

3.91

Soya Besan Chilla

Nutritional Overview

Calories


391 kcal

Protein


27.8 gm

Carbs


36.2 gm

Fats


15 gm

Ingredients

Soya Chunks Powder 50gm Besan 30gm Ghee 10gm 100ml milk Tea

1 little spoon Tomato ketchup

Method

Step 1

Make a fine powder of Soya Chunks. Take gm Besan and add into it. Now add spices as per your taste. I added a pinch of turmeric powder, red Chillies powder, salt as per taste and spoon full of chopped green Chillies and coriander. Mix it Well with adding water into it. Preheat the Tawa and apply gm so that it would become easy to roll it over. And here m sorted for my breakfast. πŸ™ŠπŸ™ŠπŸ™Š High in calories as per my macros because m going to have only veggies in lunch with curd.πŸ’ͺπŸ’ͺπŸ’ͺ Enjoy and do ask if anything you want to πŸ˜ŽπŸ˜ŽπŸ€—πŸ€—

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