Recipes

veg

Scrambled Paneer & Roti

⏳ Prep Time: 20 minute

19 Aug 2020

6.13

Scrambled Paneer & Roti

Nutritional Overview

Calories


613 kcal

Protein


25.8 gm

Carbs


53.2 gm

Fats


33 gm

Ingredients

Paneer - 100 gm

Wheat Flour - 60 gm

Ghee - 10 gm

Tomato - 75 gm

Onion - 25 gm

Salt Turmeric Garam Masala Coriander & Cumin Powder Coriander Ginger & Garlic - chopped Green chilly - chopped Red chilli powder Chaat masala

Method

Step 1

Firstly, i had roti made out of gm wheat flour from the day above. Cut it into strips and set aside.

Step 2

In a bowl, add crumbled or chopped paneer into really small pieces and coat with a little chaat masala and red chilli powder. Set aside for a while.

Step 3

In a pan, heat ghee and saute ginger, garlic and green chilly.

Step 4

Then add onion. Once onion is a little translucent add tomato.

Step 5

Add in all the remaining dry spices and cook for a few minutes. (May add a little water if it becomes too dry)

Step 6

Then add in the paneer and mix well.

Step 7

Once the paneer seems cooked, add in the roti strips and cook for about mins.

Step 8

Lastly, add in chopped coriander and gently mix.

Step 9

Serve hot and enjoy!

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!