Recipes
eggetarian
Soya Veggie Omlet
By Swati Dubey
⏳ Prep Time: 15 minute
01 Jan 2025
2025-01-01T12:44:52.000Z
3.16
Nutritional Overview
Calories
315.8 kcal
Protein
30 gm
Carbs
14.3 gm
Fats
15.4 gm
Ingredients
Defatted Soya flour
2 whole eggs
Seasonal vegetables
Indian Spices
Oil to make cheelas
Method
Step 1
In a chopper add whole eggs . Add gms defatted soya flour . / cup water to make batter . Seasonal vegetables of your choice like capsicum, mushrooms, onions, carrots, coriander, green chilli etc . Indian Spices of your choice like turmeric, coriander and chilli powder etc and salt to taste . Make a thick batter using chopper . Spread oil on nonstick tawa n cook covered . Garnish with tomato chutney and salads
