Recipes
Veg
Rice Paneer Wraps
By Neha Mittal
⏳ Prep Time: 20 minute
13 Apr 2021
2021-04-13T16:39:09.000Z
6.73
Nutritional Overview
Calories
673 kcal
Protein
26.6 gm
Carbs
59.3 gm
Fats
36.6 gm
Ingredients
70 gm Rice flour
100 gm Paneer
Vegetables- Onion, Capsicum, carrots, etc
Salt
Oregano Seasoning
30 gm Amul Cheesy Sauce
Black Pepper
10gm ghee
Method
Step 1
Dice Paneer and chop vegetables. Peel and Slice Onion, Julienne capsicum and carrot, peel and crush garlic.
Step 2
On a Tawa, keep the flame medium add a bit of ghee and saute paneer with crushed garlic. Thereafter add veggies and put the flame high to roast all of them. Sprinkle black pepper and salt , a little less as per your taste as cheesy sauce will be having some. Once done, take it out in a bowl. Add cheesy sauce and give it a mix and keep aside.
Step 3
Take rice flour and make batter adding salt to it.
Step 4
On the tawa, spread some ghee and pour the batter like dosa and spread it as thin as possible. I kept flame on medium. Cook on both sides till Crispy. Take it out on a plate.
Step 5
Now on the dosa , stuff the filling and fold it like a wrap to give it a shape and enjoy it with any sauce you like .
Step 6
You can variate the quantity of paneer and Rice flour as per your allowance.
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