Recipes

non-veg

Red Sauce Pasta (Easy & super delicious!)

⏳ Prep Time: 45 minute

01 Sep 2021

6.16

Red Sauce Pasta (Easy & super delicious!)

Nutritional Overview

Calories


616 kcal

Protein


45 gm

Carbs


82 gm

Fats


12 gm

Ingredients

Pasta - 100 grams (dry)

Ginger garlic paste

Tomatoes - 150 grams

Garlic cloves - 3-4

Olive oil - 10 Ml

Chicken breast - 100 grams (cut into cubes)

Capsicum - 50 grams

Mushrooms - 50 grams

Oregano - half tsp

Salt - Add to taste

Pepper - half tsp

Red chilli flakes - 1/4 tsp

Fresh basil chopped (optional)

Chicken stock - 1 cube (the small maggi one)

Method

Step 1

Marinate the chicken in salt, pepper and / tsp ginger garlic paste.

Step 2

In a vessel take the olive oil & add the minced garlic to the pot, let it cook for a minute

Step 3

Add the tomato paste cook it until the sauce is red.

Step 4

Add the mushrooms to the sauce & let them cook for a minute & release their water.

Step 5

Add chicken stock, salt to taste & pepper to the sauce & let it cook until it's slightly thick & the water has reduced.

Step 6

Add the marinated chicken & cook in the sauce for mins, if you want your veggies to have a slight crunch to them, now would be the perfect time to add them to the sauce & cook.

Step 7

Cook the pasta as per the package instructions.

Step 8

Add the boiled pasta, chopped basil, oregano, chilli flakes & toss until combined, taste to see if it needs any salt or any flavours & add accordingly.

Step 9

Enjoy your delicious & healthy pasta!

Step 10

Do check out my other recipes! ❤️

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!