Recipes

eggetarian

Red lentil Loaf

⏳ Prep Time: 30 minute

05 Jan 2024

6.24

Red lentil Loaf

Nutritional Overview

Calories


624 kcal

Protein


45 gm

Carbs


66 gm

Fats


20 gm

Ingredients

Red lentils split- 100g

Paneer / cottage cheese - 50g

Egg- 1

Curd -100g

Ginger + garlic + green chilly - 10g

Baking soda - 1 tsp

Butter - 2g

Salt - 1 tsp or as per taste

Method

Step 1

Soak red lentils in water for about - minutes or until it absorbs water.

Step 2

Drain water and add it to mixer or use a hand blender. Churn lentils with egg until you get smooth texture.

Step 3

Add grated paneer and curd and grind again. Add baking soda and salt and ginger and garlic and chilly paste and churn again for the last time.

Step 4

Grease a non-stick pan with butter or a baking tray if you want to bake it in oven. For cooking it in nonstick pan, pour the batter cover the lid and let it cook for about minutes or until you get dry wooden stick when inserted. For oven/ airfyer bake at about - degrees C for about - minutes or until it is done. Sprinkle sesame seeds and enjoy 😊

Step 5

Note: vegetarians may avoid egg Vegans may avoid egg, curd, butter and use tofu + olive oil + plant based yogurt

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