Recipes

eggetarian

Quinoa khichdi with Palak sabji and tomato soup

⏳ Prep Time: 20 minute

09 Dec 2021

4.14

Quinoa khichdi with Palak sabji and tomato soup

Nutritional Overview

Calories


414 kcal

Protein


27 gm

Carbs


36 gm

Fats


18 gm

Ingredients

ghee , tomato , moong daal , masoor daal quinoa, split moong daal , green pea, chopped carrot , onion , tomato palak , egg

Method

Step 1

add oil ( gram), bay leaf , cumin seeds add onion, ginger, garlic  till they soften and become light brown . after that add some chopped tomato , chopped carrot ( gr) and frozen peas ( gr) cook them for ,- mins . add quinoa ( gr), moong daal ( gr) , masoor daal ( gr) and turmeric powder . keep adding water so that it become thin khichdi one or two whistle would be enough for the cooking we can have it with boiled eggs and palak ki sabzi

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