Recipes
veg
Perfect macros punch
By Isha Mahajan
⏳ Prep Time: 10 minute
20 Jun 2024
2024-06-20T06:11:57.000Z
3.34
Nutritional Overview
Calories
334.3 kcal
Protein
34 gm
Carbs
39 gm
Fats
4.7 gm
Ingredients
Mangoes 100 gms Berries 20 gms Whey isolate protein 1 scoop 50 gm milk of choice Chocolate granola 30 gm
Method
Step 1
Grind mango, milk and Protein powder. Keep it thick Garnish with chocolate granola and berries You can top it with nuts and seeds as well Tip - freeze fruit in night for perfect consistency
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