Recipes

veg

PANEER SOUP

⏳ Prep Time: 30 minute

14 Jun 2022

3.69

PANEER SOUP

Nutritional Overview

Calories


369.4 kcal

Protein


19.8 gm

Carbs


11.8 gm

Fats


27 gm

Ingredients

Paneer 100 gm

Tomato 50gm

Pumpkin 50gm

Capsicum 25 gm Cut in to large slice

Parsley leaves

Onion 50gm ground to a paste

1/2tsp ginger garlic paste

1/2tsp jeera

1/2tsp haldi

Ghee 5gm

Green Chillies 3 to 4

Method

Step 1

Leaving the jeera put ALL ingredients into paneer water and keep aside.

Step 2

Put little ghee in a cooker and add the jeera.

Step 3

When it starts to splutter and you get the fragrance add the paneer water with everything in it and cooker for one whistle only ( on high gas).

Step 4

Open and serve with white rice.

Step 5

Ready to eat - it's that simple 

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