Recipes

Veg

paneer fry

⏳ Prep Time: 900 minute

23 Jun 2020

7.83

paneer fry

Nutritional Overview

Calories


783 kcal

Protein


5 gm

Carbs


157 gm

Fats


15 gm

Ingredients

7 to 8 ounces packaged paneer* 2 1/2 tablespoon  oil, 1/4 teaspoon turmeric 1/2 teaspoon ground coriander 1/2 teaspoon ground cumin 3/4 teaspoon salt

Method

Step 1

Cut the paneer into thin slices, about / to / inch thick. Then, cut each slice into -inch pieces. Transfer the paneer into a mixing bowl. In a small bowl, mix tablespoon of oil, turmeric, coriander, cumin, paprika, and salt together. Drizzle this spiced oil over the paneer and toss to coat with the spices. You may need to use your hands to rub the spices into the paneer. Heat a skillet with / tablespoons of oil over medium heat. Add the paneer pieces and pan fry for about to minutes, until they are golden brown. Flip the pieces over to pan fry the other side. Cook for another to minutes, until golden brown. Transfer the fried paneer to a plate.

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