Recipes
veg
Paneer Chana Tikki
By Manasi Naik
⏳ Prep Time: 30 minute
21 Jul 2024
2024-07-21T17:00:59.000Z
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Nutritional Overview
Calories
0 kcal
Protein
0 gm
Carbs
0 gm
Fats
0 gm
Ingredients
Paneer- 100g
Chana - 40g
Spices
Vegetables - carrot, beets, onions, grated loki
Oil/ghee as per macros
Rava- 10g for coating
Method
Step 1
Soak and boil kala chana till soft . Pulse for a coarse meal. . Grate vegetables and paneer. . Add spices like dhania- jeera powder, chillies, salt , amchur, kitchen king masala, kasuri methi. . Mix everything well and shape tikkis. Coat with rava. . Shallow fry in pan till crispy. Enjoy with green chatni and a dash of chaat masala.
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