Recipes

veg

Palak Paneer

⏳ Prep Time: 30 minute

24 Dec 2024

1.19

Palak Paneer

Nutritional Overview

Calories


119 kcal

Protein


8.5 gm

Carbs


5.5 gm

Fats


7 gm

Ingredients

Paneer 30gm

Spinach(Palak) 100gm

Optional - Garlic/Onion - 1 tbsp

Tomato - Half

Method

Step 1

Boil spinach for min. . Grind spinach and chop paneer in small pieces . Sauté grinded spinach with half tomato and/or onion/garlic paste. . Add spices(salt, chilly, dry mango) as per your taste. . Add paneer to the mixture and keep it on low flame for - min. . Ready to eat Palak paneer

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!