Recipes
Veg
Moong dal khichdi-kadhi
By Shraddha Kakade
⏳ Prep Time: 20 minute
10 Feb 2025
2025-02-10T08:52:16.000Z
4.78
Nutritional Overview
Calories
477.5 kcal
Protein
16.4 gm
Carbs
70.8 gm
Fats
14.3 gm
Ingredients
Moong dal khichdi 30 gm raw yellow moong dal 50 gm raw rice 10 gm tomato, chopped 10 gm onion, chopped 5 gm oil ½ tsp cumin seeds ½ tsp mustard seeds A pinch of hing ½ tsp garlic-ginger paste ½ tsp red chili powder ¼ tsp turmeric powder Salt to taste Enough water
Kadhi 250 ml buttermilk 10 gm besan (gram flour) ½ tsp stevia ½ tsp salt 5 gm oil ½ tsp cumin seeds ½ tsp mustard seeds 2 green chili, chopped ½ tsp garlic-ginger paste A few curry leaves Chopped coriander for garnish
Method
Step 1
Moong dal khichdi process: .Wash moong dal and rice. . Heat oil in a pressure cooker, add mustard seeds, cumin seeds, and hing. . Add chopped onions and tomatoes. . Add garlic-ginger paste and cook for a few seconds. . Add red chili powder, turmeric, and salt. Cook until tomatoes soften. . Add soaked dal and rice, mix well. . Pour enough water. . Close the lid and cook for whistles on medium heat. . Let the pressure release naturally, then mix well and serve hot. Enjoy your comforting khichdi!
Step 2
kadhi process: .In a bowl, mix buttermilk, besan, stevia, and salt. Whisk well to avoid lumps. . Heat oil in a pan, add mustard seeds, cumin seeds, green chili, garlic-ginger paste, and curry leaves. Sauté for a few seconds. . Lower the flame and slowly add the buttermilk mixture, stirring continuously. . Cook on low flame for - minutes until it slightly thickens. . Garnish with chopped coriander and serve hot. Enjoy your light and delicious kadhi!
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