Recipes
veg
Moong dal Chila
By Dr Namrata Niwal
⏳ Prep Time: 900 minute
14 Jun 2021
2021-06-14T08:12:44.000Z
2.40
Nutritional Overview
Calories
240 kcal
Protein
12 gm
Carbs
30 gm
Fats
8 gm
Ingredients
Yellow moong dal soaked over 6 hrs - 50 gms
2 tsp (10 ml) oil
ginger,coriander leaves, cumin, green chilli paste
pinch of turmeric powder, salt to taste
Method
Step 1
Soak dal over hrs. Drain the water.
Step 2
Grind the dal with the ginger,coriander leaves, cumin,chilli paste. Add little turmeric and salt as per taste.
Step 3
On a hot non-stick tawa, put a little oil and spread the batter in circular fashion like a dosa, medium thick.Cover it and let it cook. Flip the side. Add some more oil. Can skip adding it on this side.
Step 4
Keep the tawa on medium to high flame. When the colour changes to a darker yellow, its ready. Cut through it with the spoon to see if its completely done. Have with curd.
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