Recipes
non-veg
Lobster Tail in Banana Leaf Wrap
By Abhilash Mukundan
⏳ Prep Time: 50 minute
12 Apr 2021
2021-04-12T07:11:20.000Z
2.59
Nutritional Overview
Calories
259.1 kcal
Protein
42.5 gm
Carbs
14.4 gm
Fats
3.5 gm
Ingredients
Shelled Lobster Tail - 1 piece Pink Perch - 100g Shallots - 4 to 5 pieces Ginger - 25g Garlic - 20g Tomato - 1 medium Green Chillies - 2 to 3 Pepper Powder - Chilly Powder Lemon Juice Turmeric Powder - Oil - 20g Banana Leaf - 2 piece
Method
Step 1
Wash the lobster and cut it the middle so that the flesh is visible. Marinate with turmeric, chilly, pepper and salt and lemon juice. Similarly clean the fish and make small cuts and marinate with above ingredients.
Step 2
Shallow fry both in a pan for about to mins each side and keep it aside.
Step 3
Cut the shallots, chillies, ginger, garlic and put it in same pan and mix it well until its translucent and add chilly, turmeric, pepper and salt...add the tomatoes sliced into the mix and make it semi solid. check the salt and add if req.
Step 4
Take some banana leaves and make it flexible by placing over heat so that it can be twisted and closed easily.
Step 5
Place the banana leaf on a platter/some flat surfaceand add some masala mix prepared above and add Lobster tail on top and again add some masala. wrap the banana leaf and use some threads to tie it nicely.
Step 6
Similarly execute the same process for Pink Perch as well.
Step 7
Place both wrapped ones in the same pan and close it with a lid and allow to cook for to mins each side in low flame.
Step 8
Take the cooked dish and allow it to cool slightly and Enjoyy...
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
