Recipes
veg
Layered Paneer Cubes
By Prachi Shukla
⏳ Prep Time: 25 minute
15 Jan 2020
2020-01-15T17:33:50.000Z
5.63
Nutritional Overview
Calories
563 kcal
Protein
30.5 gm
Carbs
5.4 gm
Fats
46.6 gm
Ingredients
Paneer 150 gms.
Tomatoes 20 gms.
Garlic cloves 5 gms.
Whole red chillies 1 gm.
curry leaves 1 gm.
mint leaves 5 gms.
whole green chillies 5 gms.
coriander chopped 15 gms.
Red chilli powder 1/5 teaspoon
turmeric powder 1/5 teaspoon
coriander seeds 2 gms.
cumin seeds 2 gms.
amul processed cheese 10 gms.
olive oil 5 gms.
salt to taste
Method
Step 1
Blanch tomatoes and peel off the skin and keep it aside. Take one gm. of oil in a pan. Add garlic cloves and whole red chillies. saute till it turns golden brown. Add red chilli powder and salt to it. Mix peeled tomatoes and above garlic mixture and blend it without using water to make red paste.
Step 2
In same pan take gm. oil. Add coriander seeds, cumin seeds, turmeric powder, whole green chillies and saute for a while. take coriander leaves, mint leaves and above coriander seeds mixture in a blender, add salt, add little water and make green paste.
Step 3
Steam paneer block in oven at degree celcius for - min.
Step 4
Cut slices horizontally from the block. Take one slice and spread red paste on it. Put another slice on the top of it. Now apply green paste on its top. Make a layer of grated cheese on green paste layer. Now put third slice of paneer to form the top most layer.
Step 5
Take rest of the oil in pan and put this layered paneer block and cook from both the sides.
Step 6
Cht the whole block into equal pieces and serve immediately.
Step 7
#week #challenge #MealPrep #Paneer
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