Recipes
Veg
Homemade Probiotic (Lassi)
By Faizan Khan
⏳ Prep Time: 5 minute
20 Jan 2021
2021-01-20T04:48:16.000Z
2.27
Nutritional Overview
Calories
226.8 kcal
Protein
12.4 gm
Carbs
17.3 gm
Fats
12 gm
Ingredients
Milk - 150 ml
Curd - 200 grams
Salt/sugar - optional (I like my lassi without this, very basic)
Method
Step 1
In a blender, add the milk and to it add the curd.
Step 2
Blend it well until it becomes a nice thick lassi.
Step 3
Pour it into a glass and enjoy the cool drink.
Step 4
Pro tip : If you let the curd + milk mixture sit for a few hours it becomes richer and thicker as the milk starts becoming curd.
Step 5
For more such healthy recipes and tips follow me on Fittr, Instagram(@fitcheffaizan) and YouTube (FIT CHEF FAIZAN)
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
