Recipes

non-veg

Homemade Air Fryed Chicken Tikka

⏳ Prep Time: 12 minute

12 Sep 2021

3.28

Homemade Air Fryed Chicken Tikka

Nutritional Overview

Calories


328 kcal

Protein


52 gm

Carbs


3 gm

Fats


12 gm

Ingredients

Chicken Breast (200gm) measured raw

Ginger Garlic Paste (1 tbsp)

Any brand's chicken tandoori/tikka masala

Lemon

A pinch of Orange-Red Food Color (optional)

Cream (10gm) for garnishing

Chaat Masala

Oil ( 5-10gm)

Method

Step 1

Cut the chicken breast into small cubes.

Step 2

In a mixing bowl take tbsp of ginger garlic paste and add squeeze in half lemon juice and add chicken tikka masala/ tandoori masala and add -gm of cooking oil as well. You can add just a small pinch of orange-red food color(optional) to give it a good color.

Step 3

Mix the above ingredients and then in the same bowl throw in the chicken breast cubes and marinade them properly all around.

Step 4

Put the marinated chicken aside for atleast .- hours.

Step 5

Preheat the airfryer and then toss the marinated chicken into the airfryer and set the timer to minutes.

Step 6

After - Minutes make sure to stir up and flip the chicken pieces inside air fryer so that all the pieces get evenly cooked all around.

Step 7

After minutes are done take out the chicken breast pieces and try to cut them with a spoon or knife. If it gets cut easily and its white inside then its cooked and ready to eat.

Step 8

Charcoal Smoking ( Optional) :- To get the tandoori or roasted aroma simply take a small piece of charcoal and heat it up completely. Then take a small katori and put the piece of charcoal in there. Now take a big mixing bowl and put the chicken pieces in there (after cooking). Now in same bowl place the katori with charcoal on top oc chicken pieces and add some ghee/oil on top of burning charcoal. Immediately cover the mixing bowl and let the smoke settle in for about - minutes and voila your tikka is smoked now.

Step 9

Then just sprinkle the chicken pieces with some chat masala and add -gm of cream and mix them up together. You can add in some lemon on top here as well to make it a bit more tangy.

Step 10

Serve the chicken with some green mint chutney and onions and your tasty tikka is ready.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!