Recipes
veg
high protein poha
By Neerusurana
⏳ Prep Time: 10 minute
25 Jan 2025
2025-01-25T01:56:12.000Z
1.26
Nutritional Overview
Calories
126 kcal
Protein
10 gm
Carbs
8 gm
Fats
6 gm
Ingredients
Poha Black Channa soaked overnight Peanuts soaked overnight Green peas Vegetable of your choice Ghee 3 grams Salt Haldi Chill powder a pinch Gram masala pinch Salt Chilly green Curry leaves Coriander Hing mustard seeds
Method
Step 1
Wash the Pova, take a add little Ghee add mustard seeds. Then you add onions, green chilly curry leaves. Then you add the soaked chana, peanuts, peas and the vegetables of your choice. Then add the washed poha. Some coriander salt Haldi Garam masala a pinch of chilli powder and mix it well. Cover it at salt, and you hear you go. You have a high protein poha
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