Recipes
veg
Daliya moong dal khichdi
By Mona Bhandaria
⏳ Prep Time: 20 minute
13 Aug 2021
2021-08-13T09:47:07.000Z
3.63
Nutritional Overview
Calories
362.8 kcal
Protein
9.2 gm
Carbs
59 gm
Fats
10 gm
Ingredients
Dalia - 40 g
Yellow moong dal - 25 g
Onion - 25 g
Tomato - 25 g
Garlic - 1 clove
Ginger - 1/2
Green chilly - 1 medium
Mustard seeds - 1/4 tsp
Olive oil - 10 g
Method
Step 1
Dry roast Dalia. Wash Moong dal. Chop onion, tomato, green chilly, garlic and ginger
Step 2
In a pressure cooker add oil, mustard seeds. After the mustard seeds splutter add garlic, ginger and green chilly. Saute for half a minute
Step 3
Add onion and saute. Add tomato and saute.
Step 4
Add Dalia + moong dal. Add and / cup water. (Use less water if you want thicker consistency)
Step 5
Add salt, turmeric and close the cooker. Let it whistle - times. And Voila !! Enjoy
Step 6
Optional : Garnish with pomegranate seeds and slightly sauted french beans.
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