Recipes

veg

Dal Chila

⏳ Prep Time: 10 minute

30 Jul 2022

2.31

Dal Chila

Nutritional Overview

Calories


230.5 kcal

Protein


18 gm

Carbs


25 gm

Fats


6.5 gm

Ingredients

50gm yellow moong dal

1 green chilli

5gm ginger

1 small onion

1 small tomato

1 cheese cube

Salt as per taste

Method

Step 1

Soak Moong dal for hours. . Drain the water and grind the moong dal with ginger, green chilli and salt with little water to make the batter. . Heat the non stick pan and spread the chilla batter. . Cook on one side, flip it and cook the other side for few seconds. . Finally garnish with cheese. Eat with coriander and mint chutney. 😋

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!