Recipes

veg

Dahi poha

ā³ Prep Time: 3 minute

14 Dec 2019

5.29

Dahi poha

Nutritional Overview

Calories


529 kcal

Protein


41 gm

Carbs


53 gm

Fats


17 gm

Ingredients

Poha 50gms

Whey protein 1scoop

Curd 200gms

Dry fruits 10gms

2 Almonds, 2 Cashew, 4Raisins

Method

Step 1

Grind Poha in the blender to powder form. Keep it dry don't soak it in water.

Step 2

Mix scoop of whey well with the powdered Poha

Step 3

Add gms of Curd to the above dry mixture.

Step 4

Add Dry fruits, Almonds, Cashew & Raisins to enhance the taste.

Step 5

Mix everything well & serve it chilled.

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