veg
ā³ Prep Time: 3 minute
14 Dec 2019
2019-12-14T11:23:59.000Z
5.29
529 kcal
41 gm
53 gm
17 gm
Poha 50gms
Whey protein 1scoop
Curd 200gms
Dry fruits 10gms
2 Almonds, 2 Cashew, 4Raisins
Grind Poha in the blender to powder form. Keep it dry don't soak it in water.
Mix scoop of whey well with the powdered Poha
Add gms of Curd to the above dry mixture.
Add Dry fruits, Almonds, Cashew & Raisins to enhance the taste.
Mix everything well & serve it chilled.
Empower yourself with our expertly crafted diet plan.
To give you the best experience, this site uses Cookies