Recipes

eggetarian

Choco-Mango stuffed crepes

⏳ Prep Time: 10 minute

19 May 2020

4.09

Choco-Mango stuffed crepes

Nutritional Overview

Calories


408.8 kcal

Protein


43.3 gm

Carbs


41.8 gm

Fats


7.6 gm

Ingredients

Chocolate iso whey - 35gm

Egg - 1

All purpose flour/maida - 15gm

Milk low fat - 150ml

Butter - 2gm

Mango fresh - 50gm

Hershey chocolate syrup - 1tbsp or 10gm

Method

Step 1

In a bowl, add egg, milk (ml), flour and whisk it nicely until there’s no lumps. The consistency will be of dosa kind of batter or slightly thinner than that.

Step 2

In another bowl, take whey powder, chocolate syrup and milk and mix it well. You may add water if required. You’ll get thick paste. Keep it in refrigerator.

Step 3

Brush the pan with butter, pour in the batter with laddle and rotate the pan. Cook the crepe on low flame for about - minutes or until you can take it off from pan. Check it from the sides and then take it in a plate. Let it cool down.

Step 4

Now, cut the crepe longitudinally into - strips and then spread the choco mix over it. Top the strip with mango slices,keeping an inch and half distance apart.

Step 5

Now, roll he strips one over the other and make a flower out of it. Attach the side strips along the outer edge. Take it in other plate and refrigerate it for hours. Serve cold😋

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