Non-Veg
⏳ Prep Time: 20 minute
17 Jan 2025
2025-01-17T10:36:05.000Z
3.46
346 kcal
31 gm
33 gm
10 gm
Chicken Breast 100 gms wheat flour 40 gms veggies 100gm Low calorie tomato Ketchup 1 tspoon Ghee 8 gm salt black pepper
Pound the chicken breast Apply salt and black pepper
Heat a grill pan apply gm of ghee grill the chicken breast on both sides for minutes each
Make a flat bread of the wheat flour dough apply Ketchup add chicken tenders top it with veggies
cook it on the grill pan by applying gms of ghee until golden
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