Recipes
Eggetarian
Breakfast poha, eggs, mangoes and tea
By Priyanka Dutta Barua
⏳ Prep Time: 20 minute
19 Jun 2023
2023-06-19T07:50:15.000Z
5.07
Nutritional Overview
Calories
507 kcal
Protein
20 gm
Carbs
55 gm
Fats
23 gm
Ingredients
1. Poha - 40 g 2. Half a medium onion 3. 2 Green chillies 4. 2 cloves of garlic 5. 2 while eggs 6. Mangoes 100 g 7. 150 ml milk for tea/coffee 8. Olive oil 8 g
Method
Step 1
Step . Chop onion, garlic and chillies. You can add more vegetables you want. Step . Take a wok or a pan and heat the oil. Add the chopped onions, chillies and garlic and fry them until a little transparent. Then add the chopped vegetables of your choice and toss them in the pan until softened. Step . Add the poha to the vegetable. Add salt, turmeric and any other spice of your choice. Step . Serve it hot with boiled or poached eggs, a serving of fresh juicy mangoes and a cup of hot tea. Voila! Breakfast is ready. 😊
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