Nutrition facts

veg

Rye bread by burgen, slices

Rye bread by burgen, slices

Nutritional values

Amount consumed

gm

Protein

9 gm

Carbs

27 gm

Fats

3.2 gm

Nutrition facts

Serving size

2 slices

Amount Per Serving

Calories

192 Kcal

% Daily Value*

Total Fats

3.2 gm

Saturated Fat

0.3 gm

Trans

0.1 gm

Unsaturated

1.2 gm

Monounsaturated

1.5 gm

Sodium

325 mg

Cholesterol

0 gm

Total Carbohydrate

27 gm

Dietary Fibre

9 gm

Total Sugars

1.3 gm

Protein

9 gm

Vitamin A

0 mg

Vitamin C

0 mg

Calcium

0 mg

Iron

0 mg

Potassium

180 mg

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