Nutrition facts
veg
Onions raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
40 Kcal
% Daily Value*
Total Fats
0.1 gm
Saturated Fat
0.04 gm
Trans
0 gm
Unsaturated
0.02 gm
Monounsaturated
0.01 gm
Sodium
4 mg
Cholesterol
0 gm
Total Carbohydrate
9.34 gm
Dietary Fibre
1.7 gm
Total Sugars
4.24 gm
Protein
1.1 gm
Vitamin A
0.28 mg
Vitamin C
7.4 mg
Calcium
23 mg
Iron
0.21 mg
Potassium
146 mg
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