Nutrition facts
veg
Lentils (Masoor dal), Boiled
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
116 Kcal
% Daily Value*
Total Fats
0.4 gm
Saturated Fat
0 gm
Trans
0 gm
Unsaturated
0 gm
Monounsaturated
0 gm
Sodium
0 mg
Cholesterol
0 gm
Total Carbohydrate
20 gm
Dietary Fibre
8 gm
Total Sugars
1 gm
Protein
9 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
58 mg
Iron
1.9 mg
Potassium
142 mg
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
