Nutrition facts

nonveg

Lard or pig fat

Lard or pig fat

Nutrition facts

Serving size

1 tbsp

Amount Per Serving

Calories

115 Kcal

% Daily Value*

Total Fats

12.8 gm

Saturated Fat

5.02 gm

Trans

0 gm

Unsaturated

1.43 gm

Monounsaturated

5.77 gm

Sodium

0 mg

Cholesterol

12.16 gm

Total Carbohydrate

0 gm

Dietary Fibre

0 gm

Total Sugars

0 gm

Protein

0 gm

Vitamin A

0 mg

Vitamin C

0 mg

Calcium

0 mg

Iron

0 mg

Potassium

0 mg

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!