Nutrition facts

veg

Avocado

Avocado

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

160 Kcal

% Daily Value*

Total Fats

14.66 gm

Saturated Fat

2.13 gm

Trans

0 gm

Unsaturated

1.81 gm

Monounsaturated

9.8 gm

Sodium

7 mg

Cholesterol

0 gm

Total Carbohydrate

8.53 gm

Dietary Fibre

6.7 gm

Total Sugars

0.66 gm

Protein

2 gm

Vitamin A

24.45 mg

Vitamin C

10 mg

Calcium

12 mg

Iron

0.55 mg

Potassium

485 mg

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