Recipes
Veg
Rajma Chawal
By Ashish Bartwal
⏳ Prep Time: 60 minute
12 May 2020
2020-05-12T14:23:01.000Z
7.40
Nutritional Overview
Calories
740 kcal
Protein
25 gm
Carbs
115 gm
Fats
20 gm
Ingredients
Rajma 100 gm
Rice 100 gm
Brinjal 300 gm
Onion Medium *2
Tomato Medium *2
Green chilli 4
Garlic Cloves 8
Raw Spices
Method
Step 1
Step Soak rajma in water for - hours (overnight)
Step 2
Step Add salt & Boil rajma in a pressure cooker for around whistles on high flames and on low flame.
Step 3
Step Prepare tadka separately using chopped onions,tomatoes,garlic and green chilli
Step 4
Step Add ghee to a pan and add jeera and heeng followed by onions,garlic,tomatoes and green chillies. Cook for - minutes until the ingredients are well cooked. Add spices as per taste.
Step 5
Step Add above tadka to the Boiled Rajma,cover the lid and cook in low flame for whistle. Add corainder and serve with steamed rice Tip- Take half bowl rajma,mash it and mix again in the cooker for consistency.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
