Recipes

Eggetarian

Oats Omelette

⏳ Prep Time: 5 minute

01 Jan 2021

3.89

Oats Omelette

Nutritional Overview

Calories


389.4 kcal

Protein


19.4 gm

Carbs


37 gm

Fats


18.2 gm

Ingredients

2 whole eggs

40 gm oats

100 gm low fat milk

5 gm extra virgin olive oil

salt to taste

Method

Step 1

Put all ingredients into a blender and blend well

Step 2

Heat oil on a non stick pan. keep heat low

Step 3

pour the oats eggs milk mixture into the pan

Step 4

Cover it. Once one side is light brown, flip it and cook until both sides are light brown.

Step 5

PS - You may roast the oats first in a pan and then add it to the blender. This way the raw smell of oats wont be there.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!