Recipes
veg
Jowar - Methi Muthia
By Praveena Kuchipudi
⏳ Prep Time: 20 minute
13 Nov 2019
2019-11-13T17:18:46.000Z
2.36
Nutritional Overview
Calories
236.3 kcal
Protein
6.1 gm
Carbs
34.3 gm
Fats
8.3 gm
Ingredients
Jowar flour 50g
Curd 15ml
Fresh methi leaves
Lemon juice 1tsp
Turmeric powder
Ginger - green chilli paste
Garlic paste
Jeera
Salt to taste
Ghee 5 ml
mustard seeds
Sesame seeds
Curry leaves
Method
Step 1
Mix all the contents except ghee.
Step 2
Make like a chapathi dough by pouring water little by little. The dough should not be watery or stick to hands.
Step 3
Roll the dough like a cylindrical shape.
Step 4
Brush oil on the colander of steamer and place the dough roll for mins or until it cools fully. Check by inserting a toothpick which should come clean.
Step 5
Take it out and let it cool completely.
Step 6
Once cool, cut the roll slowly into circular pieces.
Step 7
In a hot pan, add ghee, let mustard seeds and sesame seeds (very little) and put the cut pieces on pan.
Step 8
Turn each piece and fry for a minute.
Step 9
Serve with your favorite green chutney.
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