Recipes
non-veg
Egg chicken wrap
By Rekha K
⏳ Prep Time: 20 minute
17 Jul 2019
2019-07-17T17:32:05.000Z
6.57
Nutritional Overview
Calories
657.1 kcal
Protein
74.4 gm
Carbs
37 gm
Fats
23.5 gm
Ingredients
Onion 100gms
Tomato 50gms
Chicken breast 200gms
Whole egg 1
Butter 10gms
Dosa mix used for this 40gms (I used powder and mixed with water to form dosa batter) Nutrition value per 100gms for this is carbs-65, protein-12, fats-6gms.
Method
Step 1
Ghee gms to pan, add onions, once onions are almost cooked add tomatoes and cook for mins, add marinated chicken breast and close the lid till chicken is cooked. For chicken marination- turmeric, coriander, chilli powder, ginger garlic paste, salt, garam masala, chicken masala.
Step 2
For making dosa- on Hot pan, sprinkle some water, add batter and spread to make round shape, cover with lid in medium flame, check in a minute and add some butter to it on top, and turn dosa on other side till golden brown.
Step 3
You can Make omelette with egg on same pan with the left over butter.
Step 4
Serve hot :)
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
